Bollywood covers a vast array of styles, music and movement that require varying techniques and understanding of body mechanics. Each class consists of a different short, challenging but repetitive choreography to introduce the many styles and movements with the Bollywood genre. This class is not only about physical development but brain development as well!

Bollywood Basics is currently being offered through Coomer Ballet Conservatory. All registration and payment can be made through their site and portal. 

The Bollywood Workout: A dance based high-intensity interval training fitness program. Spend 55 minutes sweating to the powerful drum beats of South Asia. Starting with a movement breakdown, you are equipped with the authentic and energetic steps to take you through 8-11 songs. Each heart pounding routine targets a major muscle group through innovative choreography with body-weight and weighted movements. Class ends with stretches and a reflection on the strength and power you channeled in class

Currently no regularly scheduled classes are available. Reach out to set up a one-time or regularly occurring session in your area!